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personal growth book summaries

Archive for Announcements – Page 2

New Self-Help Book Summary & Content Added for July

By Nina East · Comments (0)
Thursday, July 1st, 2010

All the new July content is now live in the Members Area!

This month’s featured book summary is The Trophy Effect by Michael A. Nitti

 New Self Help Book Summary & Content Added for July- published in 2010 and already an Amazon Best-Seller.

Be sure to check in to read the book summary (or listen to the audio version).

Plus listen to the exciting interview with the author, or download the transcript for quick reading.Adversitythumb New Self Help Book Summary & Content Added for July

Also be sure to check the Members Bonus are for new goodies – like this high resolution image for high-quality printing and framing!  —->

Not a member yet? That’s easily remedied.

Learn more about self-help book summaries for women and join us at the castle!
(We’re still in the special-savings Founding Princess phase – so be sure to take advantage of the early-bird offer!)

Comments (0)
Categories : Announcements
Tags : Michael Nitti, self-help book summaries, the trophy effect

You Are A Spirit [Book Review]

By Nina East · Comments (0)
Tuesday, May 18th, 2010

You Are A Spirit: Nine Steps to Heaven on Earth, co-authored by Kayhan Ghodsi and Stephanie Gunning (one of our Fairy Godmothers), has just been published by Yaas Press. In fact, Wednesday, May 19th, is the official launch of the book.

This is a simple, yet deep, guide to help you become more aware of who you really are – more than just a physical body existing here on earth. You are more than what you think you are – you are a spirit, and your body allows you to exist and experience in the physical realm. For those who are more “new age” minded, you will likely have the experience of thinking “Ah, yes, this makes perfect sense now.” Fbookcover You Are A Spirit [Book Review]or others, the stretch will be bigger. The beauty in the book is that it is not dogmatic, nor are you expected to believe anything the authors say. In fact, they encourage you not to take their word for it, but to check it out for yourself.

Each of the nine steps (such as “You are Perfect in the Present”, “You Are Not Your Body”, “You Can Choose Joy”) requires you to stretch and consider possibilities or ideas you may not have thought of before. Each step ends with a meditation. The simplicity of the meditations make them great for the beginner who is not familiar with meditation or may be a bit intimidated by it, but don’t let the apparent simplicity lull you into thinking they are “easy” or that nothing is happening.

In the first step, “You Are A Creator”, the authors state:

Here’s the secret to living as a spirit in a body: If you consider that you are the creator of your life – in other words, the cause, rather than the effect of your experiences – just by considering this idea, your life changes.

(This statement connects with how Kim Marcille Romaner talks about the role of the observer in scientific experiments – that the act of observing automatically affects the outcome. See the book summary for The Science of Making Things Happen in the members area for the full story, or read the post about The Science of Making Things Happen and the Dynamic Opportunity Model.)

There is a lot of hype out there about being in the “now”, yet rarely are we given any ways to experience this in a way that make sense to the average person. After all, if you haven’t been living in the “now”, how would you know how to do it? That is where I found this book to be most valuable.

The authors give examples of how to know you are not living in the present moment, such as when you are worrying (the future) or ruminating (the past). By projecting yourself into the past or future, you are disconnecting with the present moment, and disconnecting from your ability to create your reality.

The meditations accompanying each step not only show you how to bring your awareness into the present moment in ways you can relate, they are designed so that you actually experience it right then, in the moment. Of course, as with all meditation, the authors remind you that it is practice over time that will make it easier and more automatic.

The ultimate message of the book is to release judgment and trust yourself to be guided in your choices and actions – because after all, you, as a spirit, are the one doing the guiding. When you realize this, you realize you can experience heaven on earth because you will experience certainty and absolute faith, and because you never really left heaven in the first place.

Remember that Wednesday, May 19, 2010 is the official launch of the book. To accompany the launch are special bonus offerings, so be sure to grab yours. You can also view the video trailer, and sign up for a free teleseminar being offered today, May 18th.

Leave a comment below and let me know what you think of the book. And remember to grab your bonuses if/when you purchase You Are A Spirit.

Comments (0)
Categories : 5-Minute Book Reviews, Announcements, Mindfulness
Tags : book review, Kayhan Ghodsi, Stephanie Gunning, you are a spirit

My baby (my cat) is 19 years old today!

By Nina East · Comments (0)
Monday, April 26th, 2010
LittleMoon3 338x400 My baby (my cat) is 19 years old today!

My baby!

Anyone who knows me knows how important my pets are to me! And you know how important animals are to me in general since I donate a portion of all Princess proceeds to animal rescue organizations.

Well, today is Little Moon’s 19th birthday!

I don’t know what that makes him in cat years, but “old” is a safe estimate.

I’ve had him since he was a baby, and I still think of him as my baby kitty.
This is one of my favorite pictures of him….the gigantic shadow was a bit of foreshadowing to come. Little Moon grew to be 16 pounds, just like his Dad.

This photo below is what he looks like now, though you can’t really tell how skinny he is. Older cats tend to become hyperthyroid, so he is really quite thin. But still super lovey-dovey and very much a lap kitty.

The last picture below is Little Moon with his dad, Pumpkin Pie. Pumpkin was his favorite buddy, and he went through a definite period of sadness when his dad died.

I’ve joked that since his dad’s last name was “Pie”, that Little Moon’s full name was really “Little Moon Pie”.

His dad lived to be 15, his mom, Snickerdoodle (I was on a food theme for sure) lived to 17 years. So he comes from very healthy stock. I’m grateful to still have him, that he’s in pretty good shape, and most of the time he can jump on the bed by himself. (I do have stairs in place, but he prefers to jump when he can.)

LittleMoon1 300x222 My baby (my cat) is 19 years old today!

Little Moon today...though skinnier than you can tell in this photo.

Thanks for letting me share!

What are your furry family members up to?

What do they mean in your life?

LittleMoon2 300x277 My baby (my cat) is 19 years old today!

Little Moon and his dad, Pumpkin Piemean in your life?

Comments (0)
Categories : Announcements, General Musings
Tags : pets

Personal Growth on National Puppy Day!

By Nina East · Comments (2)
Tuesday, March 23rd, 2010

Today is National Puppy Day!

ScoutPuppy Personal Growth on National Puppy Day!

Scout as a puppy

National Puppy Day is sponsored by the Animal Miracle Foundation & Network, an organization that supports adopting pets, not shopping for them.

Given that a portion of all profits from this site go to the Animal Protection Society – where I adopted my little girl, Scout -  it seems appropriate to honor the day in a way that also serves your personal growth.

So, here’s a fun freebie for you. Read More→

Comments (2)
Categories : Announcements, General Musings
Tags : National Puppy Day, personal growth

Good morning – with a Princess mug

By Nina East · Comments (0)
Friday, March 19th, 2010

Greetings – and welcome to the new unveiling of PersonalGrowthPrincess.com – your resource for the best self-help book summaries on the planet.

We’ve been hard at work sprucing up the castle, clearing out the cobwebs, and getting all the fairy godmothers in order.

As luck would have it, 19 is a lucky number for princesses, so it is apropos that Personal Growth Princess would fling the doors wide on the 19th of March.

This is just a quick little video to welcome you back – and to show you one of the great bonuses you receive in your welcome basket when you become a member of Personal Growth Princess.
(video quality isn’t the best – but you’ll get the picture. [superemotions file="icon_cool.gif" title="Cool"] )

So…what sort of personal growth have you been blossoming up lately?

Comments (0)
Categories : Announcements, Being a Princess
Tags : personal growth princess, princess mug

Nina and Scout go on retreat…

By Nina East · Comments (0)
Thursday, March 11th, 2010

Just a quick video message from my Princess planning retreat in Asheville with my good friend Cheri Britton.
We brought our dogs, too!!

Comments (0)
Categories : Announcements
Tags : Cheri Britton, Nina East

Personal Growth Princess on Blog Talk Radio

By Nina East · Comments (0)
Monday, December 14th, 2009

On Tuesday, December 15th, PersonalGrowthPrincess.com will be featured on the Blog Talk Radio show “I’m Ready 4 Me” hosted by Yvonne McCoy. The show airs at 2pm eastern time.

Join host, Yvonne McCoy, as she interviews Nina East, founder of Personal Growth Princess about the most common BTRYvonne Personal Growth Princess on Blog Talk Radiomistakes people make when they “do” personal development, and how most personal growth books and seminars actually set you up to feel WORSE about yourself.

This is the 3rd part in a series addressing successful follow-through and making decisions that stick. Information, alone, isn’t enough. You need Activation, Motivation, and Evaluation to be successful.

Think you need more than a New Year’s Resolution? A Life Resolution will carry you farther. In Part 1 & 2, we talked about how you want to be and how you can make changes. This week, guest Nina East will be sharing information on how to ensure successful follow-through.

Nina is a personal growth expert, published author, and the founder of PersonalGrowthPrincess.com – a site providing self-help book summaries for smart, busy women.

Comments (0)
Categories : Announcements, Goals
Tags : goal setting, I'm Ready 4 Me, Nina East, personal development, personal growth, Yvonne McCoy

Founder’s Birthday Bash – Your Gift: a super-discounted membership!

By Nina East · Comments (0)
Thursday, September 10th, 2009

Yes, that’s right. Nina is turning 45 today – September 10th!birthday Founders Birthday Bash   Your Gift: a super discounted membership!

To celebrate – in true Princess style – which means making the most of every moment of the day! – Nina decided to offer an even greater discount to those who become Founding Princesses!

While regular, full membership is slated to be $177 by January 1st, as part of the Princess Birthday Bash, you can become a Personal Growth Princess for just $77.

That’s a $100 savings…money you can surely use for some special gifts for yourself, yes???!

*The only catch is you have to join before the party’s over…otherwise, you know…the whole “chariot into a pumpkin thing”.
So make sure you become a Princess by close of business on September 11th.
(Yes, Nina is celebrating her birthday for more than one day. Isn’t that the way it should be for a Princess???)

Just click on the button below…no need to do anything special. Your Princess Birthday Bash discount will be applied automatically.

buybuttonMouseOver Founders Birthday Bash   Your Gift: a super discounted membership!

If you want to read more about what’s included, hop over to the Join page.

Enjoy – and have a fabulous birthday, whenever yours is!!

Comments (0)
Categories : Announcements

Get your free copy of The Think Big Manifesto!

By Nina East · Comments (0)
Saturday, August 15th, 2009

Don’t miss it!
Now through September 30th – all new Princess members will receive a free autographed copy of The Think Big Manifesto by Michael Port!

This book was selected as the launch book for Personal Growth Princess.
Why? Because Personal Growth Princess was created to help you think bigger about who you are, what you want, and what is most important to you.

As a member, not only will you receive the detailed book summary and in-depth interview with the author, but when you join the rest of your castle-mates by September 30th, you’ll get a copy of the hardback book as our welcome gift to you. After all…princesses deserve gifts, don’t they?

Remember – September 30th is the deadline.
Get your copy before it turns back into a pumpkin. icon smile Get your free copy of The Think Big Manifesto!

Comments (0)
Categories : Announcements
Tags : book summary, Michael Port, personal growth, self-help, Think Big Manifesto

The Princess Project

By Nina East · Comments (0)
Monday, August 10th, 2009

prom The Princess ProjectDo you remember your high school prom? Maybe you went…maybe you didn’t. Either way, most of us were raised with the idea that prom night would be a magical night. That maybe you would even feel like a princess!

Imagine what it’s like if you don’t have a dress and can’t afford to get one. The Princess Project promotes self-confidence and individual beauty by providing free prom dresses and accessories to high school girls who cannot otherwise afford them. Is that a great idea or what?!

As the costs to attend high school prom soar, The Princess Project has made this tradition a reality for over 12,000 Bay Area & San Diego high school girls since 2002. If you’d like to participate, or perhaps start a similar project in your community, you can check out what’s going on at The Princess Project.

Comments (0)
Categories : Announcements, Being a Princess, Confidence
Tags : Confidence, The Princess Project
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