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personal growth book summaries

Archive for Princess Stories

Do Princesses Wear Hiking Boots?

By Nina East · Comments (0)
Monday, October 18th, 2010

Do Princesses wear hiking boots?

You betcha!

This book is one in a series of girl-empowerment books by Carmela LaVigna Coyle, designed to let little girls know that yes, indeedy, princesses can do whatever they please, and that being a princess has nothing to do with outside trappings, but with inside feelings.  Feelings of goodness and worthiness, mind you – not entitlement, beauty or putting on airs.

hikingboots Do Princesses Wear Hiking Boots? Cole says she was inspired to write this book after her daughter asked her the title question.  It is written for pre-school level, so be prepared for the cute, whimsical rhyming. The text consists of a mother’s rhymed answers to her daughter’s questions about princesses, such as, “When princesses laugh, do they sometimes snort?  They have manners of every sort.”

What’s great about these stories is that they expand the idea of what it means to be completely and fully all of who you are – that self-esteem is based on accepting and loving you exactly as you are – the same message inherent in everything here at PersonalGrowthPrincess.com. Considering how many messages girls (and women) get about not being good enough, not being worthy, and, of course, that being pretty is what counts, this book is a wonderful counter-message.

Here’s a snippet from Carmela LaVigna Coyle’s biography:

“Hmmmm. An uncommon princess!? What’s that all about… well it’s about YOU!! And who you are on the inside. I wrote my first “published” book for my daughter Annie after she asked me the title question. “Do princesses wear hiking boots?” We were getting ready to go on a hike in the Rocky’s when she plopped down next to me wearing denim coveralls, a pink sparkling tutu, an old t-shirt, mismatching socks and a crown askew on her head. Before I could answer her question, she fired a second one; “Do princesses have to brush their teeth?” and then a third. (Can you believe it? Hand-fed a storybook title by a four-year-old? Happens all the time, I am told.) Quickly I discovered that she was trying to learn if she, herself, could possibly qualify as a princess.

The princess in my princess series climb trees, ride bikes-fast, plays soccer, dresses up (on occasion,) does chores, and loves to be outside in nature. Sound familiar? A princess doesn’t have to be fluffy and frilly to be the real deal… unless, of course, you like that sort of thing. Anything goes, my dears. “…A princess is a place in your heart.” And the best part? You decide what that is! Or not!”

I’m always drawn to these books, in part because of all the anti-princess messages I heard growing up (along with the “not yet worthy” ones), but also because of how they can impact grown women as well. Some members of Personal Growth Princess tell me that initially they were not drawn to the name of the program, because of the word “princess”, but once they read more about it and understood they were reacting from the negative conditioning they received as young girls, they jump on board. There’s something liberating about being able to think “princess” without thinking “wimpy”.

There are other books in the series, which seems to have become a runaway hit: Do Princesses Really Kiss Frogs? and Do Princesses Scrape Their Knees? and other titles.  The rumors are the latest book in the series, Do Princesses Have Best Friends Forever?, will be out near the end of the year.

What messages did you receive about who you were as a child? And was it OK to be interested in princesses? Could you kick butt and be girly?

Leave a comment below and share your thoughts.

Comments (0)
Categories : 5-Minute Book Reviews, Princess Stories, Self-Esteem
Tags : Carmela LaVigna Coyle, Do Princesses Wear Hiking Boots, Self-Esteem

Music to empower girls…and women…by Lindsay O’Neill

By Nina East · Comments (3)
Monday, August 23rd, 2010

For many women When Did Princess Become a Bad Word struck a chord. Not so much because women literally want to be princesses, but because being told what you can and cannot be – what you should or should not think about yourself – creates such a limiting and invalidating environment.

LindsayONeill 203x300 Music to empower girls...and women...by Lindsay ONeill

Lindsay O'Neill (courtesy of LindsayO'Neill.com)

One singer who is out to change this, specifically for young girls, is Lindsay O’Neill. Lindsay shares the sentiments expressed in the post, and has actually produced two albums (do they call them that anymore?) designed to combat the disempowering messages girls receive.

It’s women’s empowerment, at its playful best!

“Princess is Not A Bad Word” is the title song that talks about finding the part of you that is strong and true, smiling and being proud of who you are. It doesn’t mean being spoiled or weak. It’s fun and playful, with a strong message about being your own star.

“The Princess In Me” has songs like “Girls Be Girls” – punching big holes in the idea that girls have to be sugar and spice and everything nice. Instead, girls can be girls, make their own rules, and be what they want to be. How great would it have been to grown up with this message daily?!

If you have young girls in your life, you’ll want to get this music for them!
And, no harm in getting it for yourself, either. After all, what woman wouldn’t benefit from this message, too?

You can connect with Lindsay via twitter (@Lenser) or via Facebook. We just connected via Facebook and I discovered she’s a September baby like me!

p.s. Make sure you’ve also “liked” the Personal Growth Princess Facebook page!

Comments (3)
Categories : General Musings, Princess Stories
Tags : empowerment, Lindsay O'Neill, personal growth princess facebook page, priness stories

When did “Princess” become a bad word?

By Nina East · Comments (2)
Monday, August 9th, 2010

When women hear about self-help book summaries, they are typically very excited and can’t wait to sign up. When they hear the term “Personal Growth Princess”, which is, simply, self-help book summaries taken a little more lightheartedly, they have one of two responses – they either love it and embrace the joy and playfulness inherent it, or they are turned off.

I find that fascinating. Not because a particular name or brand doesn’t appeal to someone – that’s actually a sign of a great brand. It’s good that people recognize themselves in a brand or not.

grumpygirl  150x150 When did Princess become a bad word?What I’m fascinated with is the vehemence with which some women react to the word Princess – separate from any association with self-help book summaries. It’s as if it’s degrading.

I’ve got to wonder, when did the word Princess become such an insult?

I think it happened somewhere between childhood (when it was OK to think about princesses) and our first jobs – when we had to buckle down, get serious, and get others to take us seriously.There was no room for being playful and taking ourselves lightly. Believe it or not, I was once told by a colleague that no one would take me seriously because I smiled too much. (I was working in the field of education at the time.) Imagine how much you would start to hide your true nature if you thought that were true!

No wonder we learn to hide who we really are!

The term Princess is often used by judgmental people (both men and women) to tell a woman she’s asking for or expecting too much. That somehow she has stepped outside the boundaries of what she deserves and is getting picky or demanding. (I remember my sister being referred to as a princess when she bought a 5 year old Toyota Prism, that dared to have air conditioning, to replace her 10 year old, broken down robin’s  egg blue Opal.)

It’s this negative use of the word Princess that sticks with us and holds us back.

That is EXACTLY why a site dedicated to women being fully and authentically who they are, embracing the joys as well as the sorrows, relishing in the light and finding the value in darkness, is called Personal Growth PRINCESS. Read More→

Comments (2)
Categories : Being a Princess, Choice, Princess Stories
Tags : being authentic, personal growth princess, self-help book summaries, The Princess School

The Green Pea Princess – by Annie Hart

By Nina East · Comments (0)
Thursday, July 16th, 2009

I ran across this story written by Annie Hart and just had to share. Annie is an expert in storytelling – and in how to use story as a personal development tool and in your business.

There was once a Green Pea Princess who lived in a garden on the hill.  Her name was Guisante.  She was a very sweet and tender pea but very forlorn.  Guisante was loved and admired by many in the garden but there was no one special that touched her heart.  This made her feel very sad and and want to withdraw deep inside of her green pea pod.princesspea The Green Pea Princess   by Annie Hart

In the springtime Guisante watched as all of the other creatures found mates and she wondered if she would ever find one too.  Day after day, she felt more alone.  “Oh if only I had a podner, someone to share this beautiful garden with, someone to make life merry.  Surely I wouldn’t be lonely then.”

Deep within her heart Guisante did not know if a podner would ever find her.  There were several sharp-toothed slugs that guarded the perimeters of her garden.  No one could get in and she could not get out.  She felt trapped in the garden and very glum.  “No one will ever love me.  I will shrivel and become hard and dry like an old maid pea!”

She tried consulting the Sweet Pea Fairies for advice but even they seemed unable to help her.  They simply told her to relax in the sun.  Guisante couldn’t see how that would help her but she had nothing better to do.  So she found a nice spot in the sun and very soon she dozed off.  She found herself in a magical place of dreaming where she met a mystical being of shimmering light, that had the exquisite frangrace of a rose.  The Rose Fairy approached Guisante and told her that she had come with a special message.

“ Guisante you must change your mind.  You believe something that is not true.  You believe that you cannot be loved.  A very special prince is on his way to your garden and you must be ready to let him in.  find your way back to the rose in your heart.  Then all that you wish will come to be.  Don’t delay!”

Guisante awoke from the dream feeling very confused.  She did not know how to change her mind or how to find a rose in her heart.  “No one will ever love me!”

With no more hope and nothing else to live for, Guisante prepared herself to die.  She called in the blackest clouds in the whole universe and asked them to cover her.  The black clouds came and surrounded her.  The tree frogs began to sing a death chant.  “Goodbye dear world, you have been good to me but I am not worthy of living.”

With one last very long breath, she began to close her pod and withdrawal from the world.  But just as her pod was almost shut,    Read More→

Comments (0)
Categories : Princess Stories
Tags : Annie Hart, The Green Pea Princess

The Princess School – the book series for empowered princesses

By Nina East · Comments (0)
Tuesday, July 7th, 2009

Princess stories – with a twist!

Jane B. Mason and Sara Hines Stephens have written a fun, inspired, and empowering series of books about princesses. So rather than sitting around waiting for the next Princess Diaries book, get the Princess School series and settle in for an afternoon of sweet reading.PrincessSchool The Princess School   the book series for empowered princesses

(They are written for girls, but I found that they apply to the Inner Princess we have, even as grown ups. And if you have young girls, I wholeheartedly recommend getting these for them. They are published by Scholastic.)

While the Princesses themselves will sound familiar – Ella (Cinderella) , Briar Rose (called “Beauty”), Snow White, Rapunzel – their antics and  adventures are anything but. Rather than waiting for their prince or knight-in-shining-armor to arrive and save the day, these young princesses set about learning about how to be a proper princess and how to take care of themselves in the process.

Think “Harry Potter” – only not so complex and not as much evil-doing. The princesses are attending school – duh – and have evil witches (who attend Grimm School) to deal with, as well as some nasty step-sisters and grumpy old fairies with a grudge. Of course there are other classmates who can’t handle how competent and kind the princesses are. And sometimes the princesses get a bit snippy, too. Just like real women.

In one of the books, Rapunzel dresses as a knight and participates in the jousting contest being held at Charm School – the boy’ school next door. And, you guessed it, she wins. But, not before she goes through the internal struggle of what will happen to her friendship with Prince Val if she beats him. This is the same dilemma many smart and talented girls go through as they grow up – what to do when the boys can’t deal with how smart you are. And, it’s also the dilemma many of you tell me you go through at work. Maybe not so much as before, but women in the workplace still face pressure not to be too strong or successful, and how to deal with it if their boss is intimidated.

In the first book, If the Shoe Fits, Ella does have a pair of glass slippers – but they are too big, so she stumbles around  and gets blisters trying to keep them on her feet. It’s the first day of school, her fairy godmother    Read More→

Comments (0)
Categories : Princess Stories
Tags : princess stories, The Princess School

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